SPECIALTY PROGRAMS
SILVER SNEAKERS AND SILVER & FIT
The Silver Sneakers program and Silver & Fit are for Medicare eligible people currently signed up with certain insurance companies. These insurance plans will typically carry the cost of your membership. We do, however, invite all members of 65 over and under to participate in these programs.
Mindful Martial Arts
Contact info: Michael 435-233-4332
TRX Small Group Training
TRX uses suspension training workouts that utilize body weight and gravity to build strength, flexibility, and core stability.