Very reasonable, and from 1 day and up. We do not “lock you in” to extensively lengthy agreements and leave the choices totally up to you. We are also more than happy to give them to you over the phone or over the front desk without “high pressure sales tactics”. We pride ourselves in being fair and reasonable and expect the same from our members.
If you are a student at SUU ask about our special plans for students.
Spirit Wellness Club stands out as the largest and best facilitated wellness club in Cedar City. We offer two floors of fitness machines and training rooms. Spirit has unparalleled equipment and service including:
- Over 225 Fitness Machines
- Private Fitness Room
- 2 Complete Circuits
- Fully Equipped Locker Rooms
- Mental Health Counseling Services
WHAT IS A PERSONAL PROGRAM?
This is a very reasonable way to receive some professional guidance in designing an intelligent fitness or wellness program. You will have an initial “interview” with me, Lasse- where we discuss your goals and needs. I will then design a program for you on our Personal Program card, teach you what to do and how to do it. We will then typically “cycle” your program 3-4 times a year. I only do Personal Programs for individuals who are committed for long term (min 12 months) health.
WHAT ARE YOUR RATES, LASSE?
HOW COME YOU CALL IT A "FAMILY CLUB?"
WHAT IS THE PERSONAL TRAINING/PROGRAM ROOM?
HOW DO YOUR SAUNAS WORK?
WHAT IS SILVER SNEAKERS AND SILVER & FIT?
HOW COME YOUR ARE NOT OPEN ON SUNDAYS, LASSE?
CAN WE TRY OUT YOUR CLUB TO SEE IF WE LIKE IT?
We have a free 3 day complimentary pass we are happy to give anybody who asks for it. This pass is for local residents with ID and who have not previously had a Spirit membership.
WHAT DOES THE "BUILDING FROM WITHIN" PART OF YOUR LOGO MEAN?
It’s one of my favorite topics. Ultimately, it signifies that every lasting change, improvement or growth can only come from within ourselves. In the context of physical fitness and wellness, we can only really change our bodies as we change from within. We can only purify our bodies as we purify our inner chambers. For instance, if you exercise strictly for the “wrong” reasons (i.e. to keep up with the Jones’s, to impress your peers and so forth), you will not feel the level of true and lasting satisfaction that comes from good total health. Another more direct and tangible example is with your choice of food: You cannot fully enjoy good health if you sabotage your exercise habits by eating junk. So – our goal here at the Club is to put the elements of “wholeness” in to the picture as we go about working on our fitness or health. Obviously, we are not qualified nor equipped to deal with every facet of human life, be it physical or mental, but we can certainly do much to enhance people’s understanding of the above, as well as help you implement these principles