Specialty Programs

Silver Sneakers and Silver & Fit

The Silver Sneakers program and Silver & Fit are for Medicare eligible people currently signed up with certain insurance companies. These insurance plans will typically carry the cost of your membership. We do, however, invite all members of 65 over and under to participate in these program. In other words, you may join the program if you feel it suits your particular needs and you are a member of the club. Also, if you are signed up with these programs, the whole club is at your disposal. We encourage you to exercise every day.

Tai Chi

Tai Chi is a moving meditation based on the Chinese system of external movements coupled with internal energetics. Tai chi works on the development of the body’s internal vital energy (Chi) as opposed to external strength only.

Fusion Kento Studio

Karate for kids and adults.

Head instructor Cameron Parry